Interval Climbing

January 11, 2017

WOD 11/01/17

 

TABATA

Escaladoras

 

“Interval Climbing”

Completar 5 rondas:

-12 arrancadas kt (24/16) izq

-12 arrancadas kt (24/16)drcha

-21 Dominadas

- 250m remo

3’ Rest

 

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