"WTF"
WOD 18/01/17
2 Rondas (Rest 15”):
10” Plank
10” L sit
10” Hollow body
“WTF”
AMRAP 12’:
5 Thrusters (40/25kg)
10 Dominadas
20 D.U.
cada ronda aumenta 5 thrusters, 5 dominadas y 10 D.U.
Entradas destacadas
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Entradas recientes
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