"Table 4"
WOD 25/01/17
4 Rondas:
12 Elevaciones de rodilla + 30 m Kt OH
“AMRAP 8’:
Subidas a la cuerda (Strict)
“Table 4”
Completar 3 Rondas:
- 4 Wall Climb
- 8 Thrusters 60/35kg
- 12 Box Jump
- 16 Deadlift
Entradas destacadas
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Entradas recientes
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