EDD 21/04/17 WOD

April 21, 2017

 

"SERIESLY"

 

Completar por tiempo, por parejas en relevos:

  • Carrera: 8x200m - 8x150m - 8x100m

 

Luego, completar por tiempo 30-20-10 reps de:

  • Thrusters db (17,5/10)

  • Pies a barra

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