EDD 5/9/17 WOD

September 5, 2017

 

"BIPHASIC"

 

Completar por peso EMOM 20':

 

Mins 1-10:

  • 1 arrancada

  • 10 pies a barra

Mins 11-20:

  • 2 arrancadas

  • 5 pies a barra

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