EDD 16/10/17 WOD

October 17, 2017

 

Completar MNR en 15' en:
Min 0:00-3:00 y 8:00-11:00

  • 400 m carrera

  • MNR dominadas

1’ descanso
Min 4:00-7:00 y 12:00-15:00

  • 400 m carrera

  • MNR arrancadas (60/40)

1’ descanso 

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