November 21, 2017
Completar MNR en 8’ de:
1 muscle-up
2 pesos muertos (100/70)
2 m-u
4 pesos muertos
3 m-u
6 pesos muertos
4 m-u
8 pesos muertos
…
Aumenta 1 m-u y 2 pesos muertos por serie
4º ANIVERSARIO ALC
October 8, 2016
Team Event 4
Video del Fittest On the Beach 2016
December 22, 2016
“Heavy Day”
January 13, 2020
2 rondas:
December 23, 2019
17/12/19
December 17, 2019
Heavy Day
December 11, 2019
Combo Gym AB #7
December 10, 2019
“KELLY”
December 9, 2019
5 rondas de:
December 5, 2019
6 rondas por tiempo:
December 3, 2019
EMOM 20’
November 27, 2019
Dbnastics
November 26, 2019
January 2020 (1)
December 2019 (7)
November 2019 (13)
October 2019 (1)
September 2019 (10)
August 2019 (12)
July 2019 (7)
