November 21, 2017
Completar MNR en 8’ de:
1 muscle-up
2 pesos muertos (100/70)
2 m-u
4 pesos muertos
3 m-u
6 pesos muertos
4 m-u
8 pesos muertos
…
Aumenta 1 m-u y 2 pesos muertos por serie
4º ANIVERSARIO ALC
October 8, 2016
Team Event 4
Video del Fittest On the Beach 2016
December 22, 2016
“Heavy Day”
January 13, 2020
2 rondas:
December 23, 2019
17/12/19
December 17, 2019
Heavy Day
December 11, 2019
Combo Gym AB #7
December 10, 2019
“KELLY”
December 9, 2019
5 rondas de:
December 5, 2019
6 rondas por tiempo:
December 3, 2019
EMOM 20’
November 27, 2019
Dbnastics
November 26, 2019
January 2020 (1)
December 2019 (7)
November 2019 (13)
October 2019 (1)
