November 21, 2017
Completar MNR en 8’ de:
1 muscle-up
2 pesos muertos (100/70)
2 m-u
4 pesos muertos
3 m-u
6 pesos muertos
4 m-u
8 pesos muertos
…
Aumenta 1 m-u y 2 pesos muertos por serie
4º ANIVERSARIO ALC
October 8, 2016
Team Event 4
Video del Fittest On the Beach 2016
December 22, 2016
30x1
November 21, 2019
21/15/9
November 20, 2019
Heavy Day 19/11/19
November 19, 2019
TABATA TIME
November 18, 2019
November 13, 2019
WADE’S ARMY
November 12, 2019
HEAVY DAY
November 11, 2019
AMRAP 25’
November 6, 2019
WOD 05/11/19
November 5, 2019
MNR DE DOBLES DE COMBA DESPUÉS DE KAREN
November 4, 2019
November 2019 (10)
October 2019 (1)
September 2019 (10)
August 2019 (12)
July 2019 (7)
June 2019 (10)
May 2019 (13)
April 2019 (10)
March 2019 (9)
February 2019 (9)
January 2019 (15)
December 2018 (11)
November 2018 (19)
October 2018 (20)
