EDD 22/12/17 WOD

December 22, 2017

 


"El Gordo” 

Bombo A:

  • Thruster (40/25)

  • Cargada completa (60/40)

  • Arrancada colgante (40/25)

Bombo B:

  • Salto sobre cajón

  • Burpees

  • Dominadas

Completar 3 series de 5’ON/5’OFF para hacer MNR de:
5 bombo A 

10 bombo B

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