EDD 22/12/17 WOD
"El Gordo”
Bombo A:
Thruster (40/25)
Cargada completa (60/40)
Arrancada colgante (40/25)
Bombo B:
Salto sobre cajón
Burpees
Dominadas
Completar 3 series de 5’ON/5’OFF para hacer MNR de: 5 bombo A
10 bombo B
Entradas destacadas
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Entradas recientes
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