12-9-6
Completar por parejas 100 elevaciones de balón al compañero
Fuerza/técnica "Tabata de A. Fondos en anillas B. Dominadas supinas"
MetCon "Completar por tiempo 12-9-6 reps: Cargadas colgantes completas Burpee muscle-up en barra"
Entradas destacadas
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Entradas recientes
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