EDD 28/9/18 WOD
WOD#1: Completar por tiempo 4 rondas de:
50 sentadillas
30 dominadas
10 flexiones pino
WOD#2: Completar MNR 20’:
30 m zancadas
5 manmaker (10/6) (flexión-remo-flexión- remo-cluster)
Entradas destacadas
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Entradas recientes
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