EDD 2/10/18 WOD

October 2, 2018

 

 

Sentadilla tras
10-9-8-7-6-5-4-3-2-1 (@peso corporal)


MetCon
Completar MNR en 5 rondas de 3’ON/2’OFF de:

  • 20 push press (60/40)

  • MNR dominadas lastradas (20-16-12-8-4 kg

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